A former Marine uses the ‘2-minute rule’ to help mental toughness clients tackle stress at work

U.S. Marine Corps photo by Cpl. Drew Tech/Released Sometimes it helps to treat your brain like a little kid — as soon as it starts acting up, offer to play a game to calm it down. In this case, the game is the “2-minute rule.” Here’s how it works. Say your boss announces that he […]

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From http://makingthebest4.blogspot.com/2016/10/a-former-marine-uses-2-minute-rule-to.html

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Author: Ashlee Cassie

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