BURN FAT With HIIT | Complete Workout Move #1 – YouTube

TRY THIS MOVE AS ONE OF THE HIIT MOVES for this series of HIIT workouts. You should complete 30s, 20 secs rest 45s, 20 secs rest then finish with another 45s, with 2 minutes of rest. Then move to next video!  

The post BURN FAT With HIIT | Complete Workout Move #1 – YouTube appeared first on Weight Loss TIps ,Viral News: Fitness Trends, Advice, Latest News.

source http://makingthebest.com/burn-fat-hiit-complete-workout-move-1-youtube/

From http://makingthebest4.blogspot.com/2016/10/burn-fat-with-hiit-complete-workout_97.html

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Author: Ashlee Cassie

Hi I am Jessica Claire,live in USA.I like exercising to maintain my wieght..it is realy beneficial for health.

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