Make your booty one of your best assets. Your backside can be one of the most challenging areas to tone and sculpt, but never fear! We’ve got a booty-firming workout you can implement. 1 BARBELL HIP RAISES 2 SQUAT THRUSTS 3 STANCE JACKS 4 FROG JUMPS 5 PLIé SQUATS 6 PISTOL SQUATS 7 BICEPS CURL […]
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