[VID] More Details on What is Heidi Powell’s Build-a-Booty Workout

Exercise Sets Reps/Time Rest (seconds) Banded Barbell Back Squat 5*+ 15, 15, 12, 10, 10 90 Superset: Banded Romanian Deadlift – with – Princess Lunge With Kettlebell 4*   15   8 (each side) 60-90 Giant Set: Banded Barbell Hip Thrust – with – Side Squat Walk – with – Abducting Ball Roll-In 3   […]

The post [VID] More Details on What is Heidi Powell’s Build-a-Booty Workout appeared first on Weight Loss TIps ,Viral News: Fitness Trends, Advice, Latest News.

source http://makingthebest.com/vid-details-heidi-powells-build-booty-workout/

From http://makingthebest4.blogspot.com/2016/11/vid-more-details-on-what-is-heidi.html

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Author: Ashlee Cassie

Hi I am Jessica Claire,live in USA.I like exercising to maintain my wieght..it is realy beneficial for health.

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