Thanksgiving 25 Minute Dance Workout Workout Plan

The combo of core work, cardio moves, and vigorous shadow boxing will rev your metabolism so it’s humming all day long, leaving you hungry come mealtime. If you have a resistance bands, pull them out and use them to make the workout even more intense. This 25-minute dance workout, from warmup to cooldown, is so […]

The post Thanksgiving 25 Minute Dance Workout Workout Plan appeared first on Today’s Latest Fitness Tips & Viral News.

source http://makingthebest.com/thanksgiving-25-minute-dance-workout-workout-plan/

From http://makingthebest4.blogspot.com/2016/11/thanksgiving-25-minute-dance-workout.html

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Author: Ashlee Cassie

Hi I am Jessica Claire,live in USA.I like exercising to maintain my wieght..it is realy beneficial for health.

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